Lets compare vitamin content per 100 grams of Pie, fried pies, cherry vs Canned Carrots with Salt:
Pie, fried pies, cherry have 7.8 times more Vitamin B1, 3.5 times more Vitamin B2, 2.6 times more Vitamin B3, 2 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 62 times more Vitamin A, 3.7 times more Vitamin B6 and 2.1 times more Vitamin C than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Drained Canned Carrots with Salt have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Pie, fried pies, cherry vs Canned Carrots with Salt:
Pie, fried pies, cherry have 1.9 times more Iron, 1.3 times more Magnesium, 1.8 times more Phosphorus, 6 times more Selenium and 1.5 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.2 times more Copper, 2 times more Manganese, 2.8 times more Potassium and 2.5 times more Water than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Drained Canned Carrots with Salt have similar amounts of Calcium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, cherry have 12.6 times more Energy, 84.7 times more Fat, 68.3 times more Saturated Fat, 51.6 times more Omega 3, 60.9 times more Omega 6, 7.7 times more Carbohydrate, 1.7 times more Fiber and 4.7 times more Protein than Drained Canned Carrots with Salt.
Both Pie, fried pies, cherry as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.