Lets compare vitamin content per 100 grams of Pie fillings, cherry, low calorie vs Canned Carrots with Liquids and Salt:
Pie fillings, cherry, low calorie have 1.4 times more Vitamin B2 and 1.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 61.3 times more Vitamin A, more Vitamin B5, 4.1 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and more Vitamin K than Pie fillings, cherry, low calorie.
Both Pie fillings, cherry, low calorie and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Pie fillings, cherry, low calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie fillings, cherry, low calorie vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium, 1.6 times more Iron, 7.9 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Potassium, 20 times more Sodium and 4.1 times more Zinc than Pie fillings, cherry, low calorie.
Both Pie fillings, cherry, low calorie and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper, Magnesium and Water per 100 g.
Both Pie fillings, cherry, low calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie fillings, cherry, low calorie have 2.3 times more Energy, 2.2 times more Carbohydrate, 3.7 times more Sugars and 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Fiber than Pie fillings, cherry, low calorie.
Both Pie fillings, cherry, low calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.