Lets compare vitamin content per 100 grams of Pie fillings, canned, cherry vs Boiled Broccoli:
Boiled and Drained Broccoli contains 7.7 times more Vitamin A, 2.5 times more Vitamin B1, 7.7 times more Vitamin B2, 4 times more Vitamin B3, 9.8 times more Vitamin B5, 5.4 times more Vitamin B6, 27 times more Vitamin B9 and 18 times more Vitamin C than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie fillings, canned, cherry vs Boiled Broccoli:
Pie fillings, canned, cherry have 1.3 times more Copper than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.6 times more Calcium, 2.8 times more Iron, 3 times more Magnesium, 6.5 times more Manganese, 4.5 times more Phosphorus, 2.8 times more Potassium, 4 times more Selenium, 2.3 times more Sodium, 9 times more Zinc and 1.3 times more Water than Pie fillings, canned, cherry.
Comparison of macro-nutrients per 100 grams:
Pie fillings, canned, cherry have 3.3 times more Energy and 3.9 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 11.9 times more Omega 3, 5.5 times more Fiber and 6.4 times more Protein than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.