Lets compare vitamin content per 100 grams of Pie Crust, Cookie-type, Chocolate, Ready Crust vs Canned Carrots with Liquids and Salt:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 17.7 times more Vitamin B1, 9.8 times more Vitamin B2, 7.3 times more Vitamin B3, 1.2 times more Vitamin B5, 9 times more Vitamin B9, 2.5 times more Vitamin E and 1.9 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 2.6 times more Vitamin B6 and more Vitamin C than Pie Crust, Cookie-type, Chocolate, Ready Crust.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie Crust, Cookie-type, Chocolate, Ready Crust vs Canned Carrots with Liquids and Salt:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 7.5 times more Copper, 8.3 times more Iron, 4.4 times more Magnesium, 4.1 times more Manganese, 6 times more Phosphorus, 6.3 times more Selenium, 2.1 times more Sodium and 7.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 18.6 times more Water than Pie Crust, Cookie-type, Chocolate, Ready Crust.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie Crust, Cookie-type, Chocolate, Ready Crust has 21 times more Energy, 160.1 times more Fat, 189 times more Saturated Fat, 7.9 times more Omega 3, 35.2 times more Omega 6, 12 times more Carbohydrate, 10.7 times more Sugars, 1.5 times more Fiber and 10.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Pie Crust, Cookie-type, Chocolate, Ready Crust as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.