Lets compare vitamin content per 100 grams of Pie, apple, prepared from recipe vs Tomatoes in Juice with Salt:
Pie, apple, prepared from recipe has 1.9 times more Vitamin B2, 1.7 times more Vitamin B3 and 3 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Vitamin A, 3.9 times more Vitamin B1, 1.3 times more Vitamin B5, 3.5 times more Vitamin B6 and 7.4 times more Vitamin C than Pie, apple, prepared from recipe.
Both Pie, apple, prepared from recipe as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie, apple, prepared from recipe vs Tomatoes in Juice with Salt:
Pie, apple, prepared from recipe has 2 times more Iron, 2.7 times more Manganese, 1.6 times more Phosphorus, 11.1 times more Selenium, 1.8 times more Sodium and 1.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.7 times more Calcium, 1.4 times more Magnesium, 2.4 times more Potassium and 2 times more Water than Pie, apple, prepared from recipe.
Both Pie, apple, prepared from recipe and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, apple, prepared from recipe has 16.6 times more Energy, 50 times more Fat, 89.7 times more Saturated Fat, 51 times more Omega 3, 32.3 times more Omega 6, 10.7 times more Carbohydrate and 3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Pie, apple, prepared from recipe as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.