Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Canned Carrots with Liquids and Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 40.8 times more Vitamin B1, 20.9 times more Vitamin B2, 16.1 times more Vitamin B3 and 4.8 times more Vitamin B5 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Canned Carrots with Liquids and Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 3 times more Calcium, 1.6 times more Copper, 9.4 times more Iron, 3.1 times more Magnesium, 1.2 times more Manganese, 8.7 times more Phosphorus, 1.9 times more Potassium, 3.4 times more Sodium and 3.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 26.5 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 20.4 times more Energy, 135.2 times more Fat, 85.5 times more Saturated Fat, 58.3 times more Omega 3, 63.6 times more Omega 6, 12.1 times more Carbohydrate, 1.9 times more Fiber and 16.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.9 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.