Lets compare vitamin content per 100 grams of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 1.9 times more Vitamin B1, 3.5 times more Vitamin B2 and 1.6 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 1.3 times more Calcium, 6.1 times more Iron and 1.3 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.5 times more Potassium, 1.3 times more Zinc and 16.8 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparison of macro-nutrients per 100 grams:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 2.8 times more Energy, 1.2 times more Fat, 1.4 times more Saturated Fat, 3.5 times more Carbohydrate, 260.8 times more Sugars, 1.5 times more Fiber and 1.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.