Lets compare vitamin content per 100 grams of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Boiled Carrots:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 3 times more Vitamin B1, 3 times more Vitamin B2, 2.6 times more Vitamin B3 and 3.5 times more Vitamin B9 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Boiled Carrots:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 11.2 times more Iron, 7.9 times more Sodium and 1.3 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Calcium, 4.6 times more Potassium and 22.5 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Comparison of macro-nutrients per 100 grams:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 11.6 times more Energy, 34.2 times more Fat, 56.7 times more Saturated Fat, 10.2 times more Carbohydrate, 15.9 times more Sugars and 5.8 times more Protein than Boiled and Drained Carrots.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Boiled and Drained Carrots have similar amounts of Fiber per 100 g.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.