Lets compare vitamin content per 100 grams of Keikitos (muffins), Latino bakery item vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Keikitos (muffins), Latino bakery item and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keikitos (muffins), Latino bakery item vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Keikitos (muffins), Latino bakery item have 4.8 times more Calcium, 3.4 times more Iron, 2.6 times more Phosphorus, 153 times more Selenium, 1.3 times more Sodium and 1.3 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Copper, 2.3 times more Magnesium, 5.2 times more Potassium and 4.9 times more Water than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Keikitos (muffins), Latino bakery item have 2.9 times more Energy, 4.9 times more Fat, 1.9 times more Carbohydrate, 89 times more Sugars and 2.7 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Fiber than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.