Lets compare vitamin content per 100 grams of Jams, preserves, marmalades, sweetened with fruit juice vs Candies, HERSHEYS, PAYDAY Bar:
Jams, preserves, marmalades, sweetened with fruit juice have more Vitamin C than Candies, HERSHEYS, PAYDAY Bar.
While Candies, HERSHEYS, PAYDAY Bar contain 3 times more Vitamin B1, 5.2 times more Vitamin B2, 35.3 times more Vitamin B3, 10.2 times more Vitamin B5, 19.6 times more Vitamin B6, 7.3 times more Vitamin B9 and 19 times more Vitamin E than Jams, preserves, marmalades, sweetened with fruit juice.
Both Jams, preserves, marmalades, sweetened with fruit juice as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Jams, preserves, marmalades, sweetened with fruit juice vs Candies, HERSHEYS, PAYDAY Bar:
Jams, preserves, marmalades, sweetened with fruit juice have 6.7 times more Water than Candies, HERSHEYS, PAYDAY Bar.
While Candies, HERSHEYS, PAYDAY Bar contain 8.5 times more Calcium, 10.5 times more Copper, 5.6 times more Iron, 18 times more Magnesium, 5.8 times more Manganese, 32.8 times more Phosphorus, 11.2 times more Potassium, 6.4 times more Selenium, more Sodium and 7.9 times more Zinc than Jams, preserves, marmalades, sweetened with fruit juice.
Both Jams, preserves, marmalades, sweetened with fruit juice as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, HERSHEYS, PAYDAY Bar contain 2.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.2 times more Fiber and more Protein than Jams, preserves, marmalades, sweetened with fruit juice.
Both Jams, preserves, marmalades, sweetened with fruit juice and Candies, HERSHEYS, PAYDAY Bar have similar amounts of Carbohydrate and Sugars per 100 g.
Both Jams, preserves, marmalades, sweetened with fruit juice as well as Candies, HERSHEYS, PAYDAY Bar have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.