Lets compare vitamin content per 100 grams of Jams, preserves, marmalade, reduced sugar vs Snacks, tortilla chips, unsalted, white corn:
Jams, preserves, marmalade, reduced sugar have 1.8 times more Vitamin B9, more Vitamin C and 2.3 times more Vitamin K than Snacks, tortilla chips, unsalted, white corn.
While Snacks, tortilla chips, unsalted, white corn contain 1.5 times more Vitamin B1, 5 times more Vitamin B2, 15.8 times more Vitamin B3, 12.8 times more Vitamin B5, 10.7 times more Vitamin B6, more Vitamin B12 and 16.8 times more Vitamin E than Jams, preserves, marmalade, reduced sugar.
Both Jams, preserves, marmalade, reduced sugar as well as Snacks, tortilla chips, unsalted, white corn have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Jams, preserves, marmalade, reduced sugar vs Snacks, tortilla chips, unsalted, white corn:
Jams, preserves, marmalade, reduced sugar have 29.7 times more Water than Snacks, tortilla chips, unsalted, white corn.
While Snacks, tortilla chips, unsalted, white corn contain more Calcium, 13.8 times more Copper, more Iron, 36.5 times more Magnesium, 28.6 times more Phosphorus, 3.6 times more Potassium, 16.8 times more Selenium, more Sodium and 49.2 times more Zinc than Jams, preserves, marmalade, reduced sugar.
Comparison of macro-nutrients per 100 grams:
Jams, preserves, marmalade, reduced sugar have 29.4 times more Sugars than Snacks, tortilla chips, unsalted, white corn.
While Snacks, tortilla chips, unsalted, white corn contain 3.3 times more Energy, 233.6 times more Fat, 491.6 times more Saturated Fat, 52.2 times more Omega 3, 305.5 times more Omega 6, 1.7 times more Carbohydrate, 3.5 times more Fiber and more Protein than Jams, preserves, marmalade, reduced sugar.
Both Jams, preserves, marmalade, reduced sugar as well as Snacks, tortilla chips, unsalted, white corn have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.