Lets compare vitamin content per 100 grams of George Weston Bakeries, Thomas English Muffins vs Frozen Crinkle Cut French Fried Potatoes with Salt:
George Weston Bakeries, Thomas English Muffins have 1.3 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both George Weston Bakeries, Thomas English Muffins as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for George Weston Bakeries, Thomas English Muffins vs Frozen Crinkle Cut French Fried Potatoes with Salt:
George Weston Bakeries, Thomas English Muffins have 13.8 times more Calcium and 2.3 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Water than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins have 1.6 times more Energy, 4.9 times more Omega 3, 3.3 times more Omega 6, 1.9 times more Carbohydrate and 3.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Fat and 4.1 times more Saturated Fat than George Weston Bakeries, Thomas English Muffins.
Both George Weston Bakeries, Thomas English Muffins as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.