Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Blanched Almonds:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Blanched Almonds have similar amounts of vitamins per 100 g
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Blanched Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Blanched Almonds:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 18.3 times more Water than Blanched Almonds.
While Blanched Almonds contain 10.3 times more Calcium, 109.3 times more Iron and 3.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain 12 times more Energy, 22.5 times more Fat, 2 times more Saturated Fat, 1.6 times more Carbohydrate, 10.8 times more Sugars, 1.3 times more Fiber and 15.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.