Lets compare vitamin content per 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Boiled Carrots:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 2.9 times more Vitamin C than Boiled and Drained Carrots.
Comparing minerals per 100 grams for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Boiled Carrots:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.9 times more Fluoride, 2 times more Iron and 2.4 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Calcium, more Copper, 10 times more Magnesium, more Manganese, more Phosphorus, 21.4 times more Potassium and 5.8 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Boiled and Drained Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots contain 1.7 times more Energy, 1.6 times more Carbohydrate, 2.3 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.