Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pop vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 279 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 80.6 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pop vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Calcium, more Copper, 1.5 times more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, 14.1 times more Potassium, 14 times more Selenium, 3.4 times more Sodium and 3.2 times more Zinc than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pop have 3 times more Energy, 4 times more Carbohydrate, 10.1 times more Sugars and 3.3 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and more Protein than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.