Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pineapple-coconut vs Broccoli:
Raw Broccoli contains more Vitamin A, 11.8 times more Vitamin B1, 23.4 times more Vitamin B2, 18.8 times more Vitamin B3, 14.7 times more Vitamin B5, 10.9 times more Vitamin B6, 63 times more Vitamin B9 and 6.8 times more Vitamin C than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pineapple-coconut vs Broccoli:
Frozen novelties, ice type, pineapple-coconut have 4.8 times more Iron than Raw Broccoli.
While Raw Broccoli contains more Calcium, 4.2 times more Magnesium, 1.3 times more Manganese, 7.3 times more Phosphorus, 18.6 times more Potassium, 2.8 times more Selenium and 3.7 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Raw Broccoli have similar amounts of Copper, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pineapple-coconut have 3.3 times more Energy, 7 times more Fat, 20.2 times more Saturated Fat and 3.6 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 3.7 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.