Lets compare vitamin content per 100 grams of Frostings, chocolate, creamy, ready-to-eat vs Canned Carrots with Liquids and Salt:
Frostings, chocolate, creamy, ready-to-eat have 2.1 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.5 times more Vitamin B1, 1.6 times more Vitamin B2, 3.5 times more Vitamin B3, 5 times more Vitamin B5, 22.4 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C and more Vitamin K than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frostings, chocolate, creamy, ready-to-eat vs Canned Carrots with Liquids and Salt:
Frostings, chocolate, creamy, ready-to-eat have 1.9 times more Copper, 2.7 times more Iron, 2.3 times more Magnesium, 4 times more Phosphorus and 2 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.9 times more Calcium, 1.9 times more Manganese, 1.3 times more Sodium and 5.5 times more Water than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Frostings, chocolate, creamy, ready-to-eat have 17.3 times more Energy, 125.7 times more Fat, 221 times more Saturated Fat, 12 times more Omega 3, 38 times more Omega 6, 11.8 times more Carbohydrate, 23.5 times more Sugars and 1.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2 times more Fiber than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.