Lets compare vitamin content per 100 grams of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Canned Carrots with Liquids and Salt:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 5.6 times more Vitamin B2, 10.9 times more Vitamin B3, 6 times more Vitamin B5, 3.3 times more Vitamin B6 and 4.4 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Canned Carrots with Liquids and Salt:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 7.9 times more Calcium, 4.9 times more Copper, 5.2 times more Iron, 16.6 times more Magnesium, 5.4 times more Manganese, 17.7 times more Phosphorus, 2 times more Potassium, 40.8 times more Selenium, 1.5 times more Sodium and 8.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 28.3 times more Water than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Comparison of macro-nutrients per 100 grams:
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 19.8 times more Energy, 113.7 times more Fat, 82.8 times more Saturated Fat, 115.8 times more Omega 3, 89.9 times more Omega 6, 12.5 times more Carbohydrate, 4.2 times more Fiber and 18.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.1 times more Sugars than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.