Lets compare vitamin content per 100 grams of Cranberry juice cocktail, frozen concentrate, prepared with water vs Canned Carrots with Liquids and Salt:
Cranberry juice cocktail, frozen concentrate, prepared with water has 5.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 3.8 times more Vitamin B1, 3.9 times more Vitamin B2, 46.8 times more Vitamin B3, 10.2 times more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B5 per 100 g.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, frozen concentrate, prepared with water vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 6.2 times more Calcium, 8.6 times more Copper, 7.4 times more Iron, 4.5 times more Magnesium, 14.1 times more Manganese, 20 times more Phosphorus, 14.4 times more Potassium, 60 times more Sodium and 14.5 times more Zinc than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, frozen concentrate, prepared with water has 2 times more Energy, 2.2 times more Carbohydrate and 4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and 58 times more Protein than Cranberry juice cocktail, frozen concentrate, prepared with water.
Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.