Comparing Nutrients in 100 grams Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
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Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 2.7 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 15.5 times more Vitamin B2, 533.8 times more Vitamin B3, 491 times more Vitamin B5, 86 times more Vitamin B6, more Vitamin B9 and 11.5 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 14.5 times more Copper, 18.8 times more Iron, 14 times more Magnesium, 36.5 times more Manganese, 97 times more Phosphorus, 18.8 times more Potassium, 130.3 times more Sodium and 20 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 15.8 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.5 times more Energy, 513 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6 times more Carbohydrate, more Fiber and 125.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.