Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin B1, 40.5 times more Vitamin B2, 114.5 times more Vitamin B3, 274 times more Vitamin B5, 65 times more Vitamin B6, more Vitamin B9, 26.4 times more Vitamin E and 440.5 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin C per 100 g.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 3.7 times more Calcium, 3.4 times more Copper, 15.3 times more Iron, 6.5 times more Magnesium, 37.2 times more Manganese, 49 times more Phosphorus, 5.7 times more Potassium, more Selenium and 14 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 3.1 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Omega 3, more Fiber and 155 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Boiled Chopped Frozen Broccoli have similar amounts of Carbohydrate per 100 g.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.