Lets compare vitamin content per 100 grams of Crackers, standard snack-type, with whole wheat vs Refrigerated Naan Bread:
Crackers, standard snack-type, with whole wheat have 1.9 times more Vitamin B6 and 3.7 times more Vitamin E than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.8 times more Vitamin B9 than Crackers, standard snack-type, with whole wheat.
Both Crackers, standard snack-type, with whole wheat and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Crackers, standard snack-type, with whole wheat vs Refrigerated Naan Bread:
Crackers, standard snack-type, with whole wheat have 2 times more Calcium, 1.5 times more Copper, 1.7 times more Magnesium, 1.8 times more Manganese, 3.6 times more Phosphorus, 1.7 times more Potassium, 1.6 times more Sodium and 1.4 times more Zinc than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 3.2 times more Selenium than Crackers, standard snack-type, with whole wheat.
Both Crackers, standard snack-type, with whole wheat and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, standard snack-type, with whole wheat have 1.6 times more Energy, 3.2 times more Fat, 3.1 times more Saturated Fat, 3.1 times more Omega 3, 3.9 times more Omega 6, 1.4 times more Carbohydrate, 2.9 times more Sugars and 2.2 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 4.7 times more Fructose and 1.3 times more Protein than Crackers, standard snack-type, with whole wheat.
Both Crackers, standard snack-type, with whole wheat as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 100 g.