Lets compare vitamin content per 100 grams of Cookies, Marie biscuit vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, Marie biscuit have 4.4 times more Vitamin B1, 15.9 times more Vitamin B2, 1.8 times more Vitamin B3, 5.4 times more Vitamin B9, 4.5 times more Vitamin E and 1.7 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Vitamin B6 and more Vitamin C than Cookies, Marie biscuit.
Both Cookies, Marie biscuit as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, Marie biscuit vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, Marie biscuit have 2 times more Phosphorus, 239 times more Selenium and 1.5 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 1.4 times more Copper, more Iron, 1.5 times more Potassium and 6.4 times more Water than Cookies, Marie biscuit.
Both Cookies, Marie biscuit and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, Marie biscuit have 2.5 times more Energy, 2.1 times more Fat, 4.9 times more Saturated Fat, 6.6 times more Omega 3, 5.5 times more Omega 6, 2.6 times more Carbohydrate, 73 times more Sugars, 1.5 times more Fiber and 2.8 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Cookies, Marie biscuit as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.