Lets compare vitamin content per 100 grams of Cookies, Marie biscuit vs Canned Carrots with Liquids and Salt:
Cookies, Marie biscuit have 28.5 times more Vitamin B1, 18.3 times more Vitamin B2, 9.2 times more Vitamin B3, 14.8 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 1.5 times more Vitamin B6, more Vitamin C, 1.6 times more Vitamin E and 2.6 times more Vitamin K than Cookies, Marie biscuit.
Both Cookies, Marie biscuit as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, Marie biscuit vs Canned Carrots with Liquids and Salt:
Cookies, Marie biscuit have 3.1 times more Magnesium, 9.7 times more Phosphorus, 1.8 times more Potassium, 59.8 times more Selenium, 1.5 times more Sodium and 2.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Calcium, more Iron and 9.5 times more Water than Cookies, Marie biscuit.
Both Cookies, Marie biscuit and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, Marie biscuit have 17.7 times more Energy, 75.6 times more Fat, 211.6 times more Saturated Fat, 14.8 times more Omega 3, 27.7 times more Omega 6, 13.1 times more Carbohydrate, 8.6 times more Sugars, 1.9 times more Fiber and 12.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cookies, Marie biscuit as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.