Lets compare vitamin content per 100 grams of Cookies, gluten-free, chocolate sandwich, with creme filling vs Frozen Carrots:
Cookies, gluten-free, chocolate sandwich, with creme filling have 2.1 times more Vitamin B2, 4.1 times more Vitamin E and 1.5 times more Vitamin K than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Frozen Carrots, Unprepared have similar amounts of Vitamin B1, Vitamin B3 and Vitamin B5 per 100 g.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, gluten-free, chocolate sandwich, with creme filling vs Frozen Carrots:
Cookies, gluten-free, chocolate sandwich, with creme filling have 3.5 times more Copper, 6.4 times more Iron, 3.3 times more Magnesium, 3 times more Manganese, 2.1 times more Phosphorus, 4 times more Sodium and 2 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.9 times more Calcium, 1.5 times more Potassium, more Selenium and 31.7 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, chocolate sandwich, with creme filling have 13.2 times more Energy, 38.9 times more Fat, 168.2 times more Saturated Fat, 3.3 times more Omega 3, 7.1 times more Omega 6, 9.6 times more Carbohydrate, 10.3 times more Sugars and 2.8 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.3 times more Fiber than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.