Lets compare vitamin content per 100 grams of Cookies, chocolate, made with rice cereal vs Cookies, chocolate chip sandwich, with creme filling:
Cookies, chocolate, made with rice cereal have 1.4 times more Vitamin B1, 2.4 times more Vitamin B2, 1.9 times more Vitamin B3, 17.3 times more Vitamin B6 and 3.5 times more Vitamin B12 than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 2.3 times more Vitamin B9 than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Vitamin E and Vitamin K per 100 g.
Both Cookies, chocolate, made with rice cereal as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate, made with rice cereal vs Cookies, chocolate chip sandwich, with creme filling:
Cookies, chocolate, made with rice cereal have more Calcium, 2.3 times more Iron, 1.5 times more Magnesium, 1.6 times more Phosphorus and 2.4 times more Potassium than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 1.3 times more Selenium and 1.3 times more Sodium than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Copper and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate, made with rice cereal have 1.9 times more Saturated Fat and more Fiber than Cookies, chocolate chip sandwich, with creme filling.
While Cookies, chocolate chip sandwich, with creme filling contain 2.4 times more Omega 3 and 2.1 times more Omega 6 than Cookies, chocolate, made with rice cereal.
Both Cookies, chocolate, made with rice cereal and Cookies, chocolate chip sandwich, with creme filling have similar amounts of Energy, Fat, Carbohydrate, Sugars and Protein per 100 g.
Both Cookies, chocolate, made with rice cereal as well as Cookies, chocolate chip sandwich, with creme filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.