Lets compare vitamin content per 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Tomatoes:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 9.5 times more Vitamin B1, 17.2 times more Vitamin B2, 5.8 times more Vitamin B3, 4.2 times more Vitamin B5, 6.9 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 3.6 times more Vitamin B6, more Vitamin C, 4.5 times more Vitamin E and 1.3 times more Vitamin K than Cookies, animal crackers (includes arrowroot, tea biscuits).
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Tomatoes:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 4.3 times more Calcium, 2.7 times more Copper, 10.2 times more Iron, 1.6 times more Magnesium, 3.7 times more Manganese, 4.8 times more Phosphorus, more Selenium, 67 times more Sodium and 3.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.4 times more Potassium and 24.2 times more Water than Cookies, animal crackers (includes arrowroot, tea biscuits).
Comparison of macro-nutrients per 100 grams:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 24.8 times more Energy, 69 times more Fat, 123.7 times more Saturated Fat, 32 times more Omega 3, 22.2 times more Omega 6, 19 times more Carbohydrate, 8.9 times more Sugars and 7.8 times more Protein than Raw Ripe Red Tomatoes.
Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Raw Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.