Lets compare vitamin content per 100 grams of Cookies, animal crackers (includes arrowroot, tea biscuits) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 3.3 times more Vitamin B1, 8.8 times more Vitamin B2, 1.6 times more Vitamin B3, 3.3 times more Vitamin B9, more Vitamin B12 and 2.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.9 times more Vitamin B6 and more Vitamin C than Cookies, animal crackers (includes arrowroot, tea biscuits).
Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Cookies, animal crackers (includes arrowroot, tea biscuits) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 3.3 times more Calcium, 2 times more Copper, 4.4 times more Iron, 2.7 times more Manganese, 1.4 times more Phosphorus, 14 times more Selenium and 1.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Potassium and 17.2 times more Water than Cookies, animal crackers (includes arrowroot, tea biscuits).
Both Cookies, animal crackers (includes arrowroot, tea biscuits) and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, animal crackers (includes arrowroot, tea biscuits) have 3.1 times more Energy, 2.8 times more Fat, 2.8 times more Saturated Fat, 6 times more Omega 3, 7 times more Omega 6, 3.1 times more Carbohydrate, 111 times more Sugars and 2.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Fiber than Cookies, animal crackers (includes arrowroot, tea biscuits).
Both Cookies, animal crackers (includes arrowroot, tea biscuits) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.