Lets compare vitamin content per 100 grams of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular vs Dry Quick QUAKER Oats:
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular have 3.6 times more Vitamin B1, 6.5 times more Vitamin B2, 6.8 times more Vitamin B3, 2 times more Vitamin B5, 6 times more Vitamin B6, 20.9 times more Vitamin B9, more Vitamin B12, more Vitamin C and 45.9 times more Vitamin E than Dry Quick Oats QUAKER Cereals.
Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular as well as Dry Quick Oats QUAKER Cereals have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular vs Dry Quick QUAKER Oats:
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular have 1.7 times more Copper, 1.8 times more Iron, 4.4 times more Manganese, 2.5 times more Phosphorus, 3.1 times more Potassium and 5 times more Zinc than Dry Quick Oats QUAKER Cereals.
Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular and Dry Quick Oats QUAKER Cereals have similar amounts of Calcium and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular have 1.4 times more Fat, 1.5 times more Saturated Fat, 5 times more Sugars, 1.3 times more Fiber and 2.3 times more Protein than Dry Quick Oats QUAKER Cereals.
While Dry Quick Oats QUAKER Cereals contain 1.4 times more Carbohydrate than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular.
Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular and Dry Quick Oats QUAKER Cereals have similar amounts of Energy per 100 g.
Both Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular as well as Dry Quick Oats QUAKER Cereals have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.