Lets compare vitamin content per 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits vs Tomatoes in Juice with Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have 54.6 times more Vitamin A, 2.6 times more Vitamin B1, 30.9 times more Vitamin B2, 30.7 times more Vitamin B3, 20.1 times more Vitamin B6, 83.4 times more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin C and more Vitamin D than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.9 times more Vitamin E and more Vitamin K than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, RALSTON Corn Biscuits vs Tomatoes in Juice with Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have 11.5 times more Calcium, 1.4 times more Copper, 67.3 times more Iron, 1.5 times more Magnesium, 3.3 times more Manganese, 2.2 times more Phosphorus, 3.1 times more Selenium, 6.7 times more Sodium and 142.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 26.4 times more Water than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, RALSTON Corn Biscuits have 23.5 times more Energy, 4.2 times more Fat, 5 times more Omega 3, 3.4 times more Omega 6, 24.7 times more Carbohydrate, 3.7 times more Sugars, 1.4 times more Fiber and 7.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fructose than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.