Lets compare vitamin content per 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have more Vitamin A, 14.3 times more Vitamin B1, 45.9 times more Vitamin B2, 10.2 times more Vitamin B3, 11.4 times more Vitamin B6, 21.5 times more Vitamin B9, more Vitamin B12, 2.4 times more Vitamin C and more Vitamin D than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Vitamin B5 and more Vitamin K than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, RALSTON Corn Biscuits vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have 29.1 times more Calcium, 61.9 times more Iron, 1.4 times more Manganese, 4.4 times more Selenium, 2.2 times more Sodium and 50.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Magnesium, 2.1 times more Phosphorus, 1.9 times more Potassium and 18.7 times more Water than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, RALSTON Corn Biscuits have 2.6 times more Energy, 1.3 times more Omega 3, 1.3 times more Omega 6, 3.6 times more Carbohydrate, 45.3 times more Sugars, 1.3 times more Fiber and 2.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.8 times more Fat and 6.5 times more Saturated Fat than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.