Lets compare vitamin content per 100 grams of Cereals ready-to-eat, RALSTON Corn Biscuits vs Canned Carrots with Liquids and Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have 1.8 times more Vitamin A, 80 times more Vitamin B1, 62.9 times more Vitamin B2, 51.9 times more Vitamin B3, 19.9 times more Vitamin B6, 83.4 times more Vitamin B9, more Vitamin B12, 9.3 times more Vitamin C and more Vitamin D than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.3 times more Vitamin E and more Vitamin K than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, RALSTON Corn Biscuits vs Canned Carrots with Liquids and Salt:
Cereals ready-to-eat, RALSTON Corn Biscuits have 12.2 times more Calcium, 73.8 times more Iron, 1.7 times more Magnesium, 1.9 times more Phosphorus, 5.5 times more Selenium, 3.2 times more Sodium and 59.1 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Copper, 2 times more Manganese and 25.9 times more Water than Cereals ready-to-eat, RALSTON Corn Biscuits.
Both Cereals ready-to-eat, RALSTON Corn Biscuits and Canned Carrots Solids and Liquids with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, RALSTON Corn Biscuits have 16.3 times more Energy, 7.5 times more Fat, 2.5 times more Omega 3, 5.8 times more Omega 6, 16 times more Carbohydrate, 3.9 times more Sugars, 1.4 times more Fiber and 10.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cereals ready-to-eat, RALSTON Corn Biscuits as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.