Comparing Nutrients in 100 grams Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond CrunchVS Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Macros Ratio
ProteinFatCarbs
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
9%
13%
78%
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch vs Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch:
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch have 250 times more Vitamin C and 5.7 times more Vitamin E than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
While Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch contain 1.9 times more Vitamin K than Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch and Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D per 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch vs Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch:
Both Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch and Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have similar amounts of minerals per 100 g
Both Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch and Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have similar amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch have 1.5 times more Fiber than Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch.
While Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch contain 1.5 times more Fat, 2.6 times more Omega 3 and 1.5 times more Omega 6 than Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch.
Both Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch and Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have similar amounts of Energy, Saturated Fat, Carbohydrate, Sugars and Protein per 100 g.
Both Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch as well as Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.