Lets compare vitamin content per 100 grams of Cereals ready-to-eat, ALPEN vs Sweeteners, tabletop, fructose, dry, powder:
Cereals ready-to-eat, ALPEN have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, dry, powder.
Both Cereals ready-to-eat, ALPEN as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, ALPEN vs Sweeteners, tabletop, fructose, dry, powder:
Cereals ready-to-eat, ALPEN have more Calcium, 1.4 times more Copper, 30 times more Iron, more Magnesium, more Phosphorus, more Potassium, 28.8 times more Selenium, 2.3 times more Sodium and more Zinc than Sweeteners, tabletop, fructose, dry, powder.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, ALPEN have more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
While Sweeteners, tabletop, fructose, dry, powder contain 1.3 times more Carbohydrate and 4.6 times more Sugars than Cereals ready-to-eat, ALPEN.
Both Cereals ready-to-eat, ALPEN and Sweeteners, tabletop, fructose, dry, powder have similar amounts of Energy per 100 g.
Both Cereals ready-to-eat, ALPEN as well as Sweeteners, tabletop, fructose, dry, powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.