Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Boiled California Red Kidney Beans:
Boiled California Red Kidney Beans contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Boiled California Red Kidney Beans:
Candies, YORK Peppermint Pattie have 7 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 6 times more Calcium, 3.2 times more Iron, more Phosphorus, 3.8 times more Potassium and 7.4 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 3.1 times more Energy, 79.7 times more Fat, 310 times more Saturated Fat and 3.6 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 4.7 times more Fiber and 4.2 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.