Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Blanched Almonds:
Both Candies, TWIZZLERS NIBS CHERRY BITS and Blanched Almonds have similar amounts of vitamins per 100 g
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Blanched Almonds have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Blanched Almonds:
Candies, TWIZZLERS NIBS CHERRY BITS have 10.3 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 29.5 times more Calcium, 11.7 times more Iron, 20 times more Phosphorus and 17.8 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 4.3 times more Carbohydrate and 11.1 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Energy, 19.9 times more Fat, 7.3 times more Saturated Fat, 16.5 times more Fiber and 9.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.