Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Carrots:
Candies, TWIZZLERS NIBS CHERRY BITS have 3.4 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.8 times more Calcium, 6.4 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Boiled and Drained Carrots have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 9.9 times more Energy, 14.7 times more Fat, 18 times more Saturated Fat, 9.7 times more Carbohydrate, 14.9 times more Sugars and 3 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.