Lets compare vitamin content per 100 grams of Candies, praline, prepared-from-recipe vs Oranges with Peel :
Candies, praline, prepared-from-recipe have 2 times more Vitamin B1 than Raw Oranges with Peel .
While Raw Oranges with Peel contain 13 times more Vitamin A, 5 times more Vitamin B9 and 236.7 times more Vitamin C than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Oranges with Peel have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 100 g.
Both Candies, praline, prepared-from-recipe as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Candies, praline, prepared-from-recipe vs Oranges with Peel :
Candies, praline, prepared-from-recipe have 8.7 times more Copper, 1.6 times more Iron, 3.5 times more Magnesium, 4.7 times more Phosphorus, 2.6 times more Selenium, 24 times more Sodium and 15.2 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.6 times more Calcium and 7.9 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Raw Oranges with Peel have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, praline, prepared-from-recipe have 7.7 times more Energy, 86.3 times more Fat, 63.5 times more Saturated Fat, 22.2 times more Omega 3, 168.7 times more Omega 6, 3.8 times more Carbohydrate and 2.5 times more Protein than Raw Oranges with Peel .
While Raw Oranges with Peel contain 1.3 times more Fiber than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.