Lets compare vitamin content per 100 grams of Candies, nougat, with almonds vs Canned Carrots with Salt:
Candies, nougat, with almonds have 4.9 times more Vitamin B2 and 3.7 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 1.4 times more Vitamin B1, 2.3 times more Vitamin B5, 5.6 times more Vitamin B6, 1.8 times more Vitamin B9, 9 times more Vitamin C and more Vitamin K than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Drained Canned Carrots with Salt have similar amounts of Vitamin B3 per 100 g.
Both Candies, nougat, with almonds as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, nougat, with almonds vs Canned Carrots with Salt:
Candies, nougat, with almonds have 1.3 times more Calcium, 1.3 times more Copper, 4 times more Magnesium, 2.3 times more Phosphorus, 6.5 times more Selenium and 1.6 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.5 times more Manganese, 1.7 times more Potassium, 7.3 times more Sodium and 43.2 times more Water than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Drained Canned Carrots with Salt have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, nougat, with almonds have 15.9 times more Energy, 8.8 times more Fat, 46.3 times more Saturated Fat, 16.7 times more Carbohydrate, 18.1 times more Sugars, 2.2 times more Fiber and 5.2 times more Protein than Drained Canned Carrots with Salt.
Both Candies, nougat, with almonds as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.