Lets compare vitamin content per 100 grams of Candies, nougat, with almonds vs Frozen Chopped Broccoli:
Candies, nougat, with almonds have 1.5 times more Vitamin B2 and 2.3 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 4.1 times more Vitamin B1, 4.7 times more Vitamin B5, 6.5 times more Vitamin B6, 13.4 times more Vitamin B9, 188 times more Vitamin C and more Vitamin K than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B3 per 100 g.
Both Candies, nougat, with almonds as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, nougat, with almonds vs Frozen Chopped Broccoli:
Candies, nougat, with almonds have 3.5 times more Copper, 1.8 times more Magnesium and 1.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Calcium, 1.4 times more Iron, 2 times more Potassium and 42.5 times more Water than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Frozen Chopped Broccoli, Unprepared have similar amounts of Manganese, Phosphorus, Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, nougat, with almonds have 15.3 times more Energy, 5.8 times more Fat, 37.9 times more Saturated Fat, 19.3 times more Carbohydrate and 33.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3 than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber and Protein per 100 g.
Both Candies, nougat, with almonds as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.