Lets compare vitamin content per 100 grams of Candies, HERSHEYS, PAYDAY Bar vs Blanched Almonds:
Candies, HERSHEYS, PAYDAY Bar have 2 times more Vitamin B3, 1.7 times more Vitamin B5 and 2 times more Vitamin B6 than Blanched Almonds.
While Blanched Almonds contain 2.3 times more Vitamin B1, 6.2 times more Vitamin B2 and 9.6 times more Vitamin E than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Blanched Almonds have similar amounts of Vitamin B9 per 100 g.
Both Candies, HERSHEYS, PAYDAY Bar as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Candies, HERSHEYS, PAYDAY Bar vs Blanched Almonds:
Candies, HERSHEYS, PAYDAY Bar have 1.6 times more Selenium and 12.2 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 2.5 times more Calcium, 3.2 times more Copper, 1.7 times more Iron, 3 times more Magnesium, 2 times more Manganese, 2.4 times more Phosphorus and 1.9 times more Zinc than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Blanched Almonds have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, HERSHEYS, PAYDAY Bar have 1.2 times more Saturated Fat, 4 times more Omega 3, 2.8 times more Carbohydrate and 8.7 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 2.1 times more Fat, 2.7 times more Omega 6, 2.6 times more Fiber and 1.6 times more Protein than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Blanched Almonds have similar amounts of Energy per 100 g.
Both Candies, HERSHEYS, PAYDAY Bar as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.