Lets compare vitamin content per 100 grams of Candies, divinity, prepared-from-recipe vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, 4.6 times more Vitamin B1, 30.5 times more Vitamin B3, 11.9 times more Vitamin B5, 130 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Candies, divinity, prepared-from-recipe as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Candies, divinity, prepared-from-recipe vs Cooked Chopped Frozen Broccoli:
Candies, divinity, prepared-from-recipe have 4.3 times more Selenium and 3.1 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 6.6 times more Calcium, 6.8 times more Copper, 30.5 times more Iron, 6.5 times more Magnesium, 74.3 times more Manganese, 24.5 times more Phosphorus, 6.2 times more Potassium, 3.1 times more Zinc and 9.9 times more Water than Candies, divinity, prepared-from-recipe.
Comparison of macro-nutrients per 100 grams:
Candies, divinity, prepared-from-recipe have 13 times more Energy, 16.6 times more Carbohydrate and 53.7 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Omega 3, more Fiber and 2.3 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.