Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Navel Oranges:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.9 times more Vitamin B2 and 1.5 times more Vitamin B3 than Raw Navel Oranges.
While Raw Navel Oranges contain 2.6 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Raw Navel Oranges have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Navel Oranges:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.2 times more Calcium, 1.4 times more Copper, 11.6 times more Iron, 6.7 times more Manganese, 5.2 times more Phosphorus, more Selenium, 357 times more Sodium and 7.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.6 times more Potassium and 4 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Raw Navel Oranges have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 8.5 times more Energy, 144.7 times more Fat, 3.9 times more Carbohydrate, 3.4 times more Sugars and 7.3 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.2 times more Fructose and 2.2 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 100 g.