Lets compare vitamin content per 100 grams of Prepared Dry Mix Stuffing Bread vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Bread, stuffing, dry mix, prepared has more Vitamin A, 1.3 times more Vitamin B1, 2.8 times more Vitamin B2, 13.4 times more Vitamin E and 6.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B3, 4.1 times more Vitamin B5, 5 times more Vitamin B6 and more Vitamin C than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B9 per 100 g.
Both Bread, stuffing, dry mix, prepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared Dry Mix Stuffing Bread vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Bread, stuffing, dry mix, prepared has 2.3 times more Calcium, 1.5 times more Iron, 23.6 times more Selenium and 1.4 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Magnesium, 2.1 times more Phosphorus, 5.7 times more Potassium and 1.5 times more Zinc than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Bread, stuffing, dry mix, prepared has 1.3 times more Energy, 2.4 times more Fat, 1.9 times more Saturated Fat, 18.3 times more Omega 3, 12.8 times more Omega 6 and 9.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Carbohydrate and 2.5 times more Fiber than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Bread, stuffing, dry mix, prepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.