Lets compare vitamin content per 100 grams of Prepared Dry Mix Stuffing Bread vs Bread Sticks:
Bread, stuffing, dry mix, prepared has more Vitamin A, 1.3 times more Vitamin E and 6 times more Vitamin K than Plain Bread Sticks.
While Plain Bread Sticks contain 4.2 times more Vitamin B1, 5.3 times more Vitamin B2, 3.7 times more Vitamin B3, 4.9 times more Vitamin B5, 1.9 times more Vitamin B6 and 4.4 times more Vitamin B9 than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared as well as Plain Bread Sticks have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared Dry Mix Stuffing Bread vs Bread Sticks:
Bread, stuffing, dry mix, prepared has 1.4 times more Calcium and 10.6 times more Water than Plain Bread Sticks.
While Plain Bread Sticks contain 2.9 times more Copper, 4.5 times more Iron, 2.9 times more Magnesium, 3.8 times more Manganese, 3.2 times more Phosphorus, 1.9 times more Potassium, 3.2 times more Selenium, 1.5 times more Sodium and 3.8 times more Zinc than Bread, stuffing, dry mix, prepared.
Comparison of macro-nutrients per 100 grams:
Bread, stuffing, dry mix, prepared has 1.3 times more Fat, 1.6 times more Saturated Fat, 1.2 times more Omega 3 and 1.6 times more Sugars than Plain Bread Sticks.
While Plain Bread Sticks contain 2.1 times more Energy, 3.6 times more Carbohydrate, 3.8 times more Fiber and 4.4 times more Protein than Bread, stuffing, dry mix, prepared.
Both Bread, stuffing, dry mix, prepared and Plain Bread Sticks have similar amounts of Omega 6 per 100 g.
Both Bread, stuffing, dry mix, prepared as well as Plain Bread Sticks have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.