Lets compare vitamin content per 100 grams of Dry Mix Cornbread Bread Stuffing vs Frozen Chopped Broccoli:
Dry Mix Cornbread Bread Stuffing has 9.6 times more Vitamin B1, 3.6 times more Vitamin B2, 10.4 times more Vitamin B3 and 2.6 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 6.5 times more Vitamin A and 16.1 times more Vitamin C than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Dry Mix Cornbread Bread Stuffing as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Dry Mix Cornbread Bread Stuffing vs Frozen Chopped Broccoli:
Dry Mix Cornbread Bread Stuffing has 1.4 times more Calcium, 6 times more Copper, 4 times more Iron, 2.4 times more Magnesium, 1.8 times more Manganese, 2.3 times more Phosphorus, 10.6 times more Selenium, 59.5 times more Sodium and 1.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 19.9 times more Water than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Mix Cornbread Bread Stuffing has 15 times more Energy, 14.5 times more Fat, 21 times more Saturated Fat, 33.1 times more Omega 6, 16 times more Carbohydrate, 9.7 times more Sugars, 4.8 times more Fiber and 3.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.2 times more Omega 3 than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.