Lets compare vitamin content per 100 grams of White Reduced-calorie Bread vs Bread:
White Reduced-calorie Bread has more Vitamin B12 than Wheat Bread.
While Wheat Bread contains 1.5 times more Vitamin B3, 1.8 times more Vitamin B5, 2.6 times more Vitamin B6 and 8.2 times more Vitamin K than White Reduced-calorie Bread.
Both White Reduced-calorie Bread and Wheat Bread have similar amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin E per 100 g.
Both White Reduced-calorie Bread as well as Wheat Bread have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for White Reduced-calorie Bread vs Bread:
White Reduced-calorie Bread has 2.2 times more Copper, 1.3 times more Zinc and 1.2 times more Water than Wheat Bread.
While Wheat Bread contains 1.3 times more Calcium, 1.8 times more Magnesium, 2.6 times more Manganese, 1.9 times more Potassium and 1.3 times more Selenium than White Reduced-calorie Bread.
Both White Reduced-calorie Bread and Wheat Bread have similar amounts of Iron, Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
White Reduced-calorie Bread has 2.4 times more Fiber than Wheat Bread.
While Wheat Bread contains 1.3 times more Energy, 1.8 times more Fat, 1.3 times more Saturated Fat, 5.8 times more Omega 3 and 2.7 times more Omega 6 than White Reduced-calorie Bread.
Both White Reduced-calorie Bread and Wheat Bread have similar amounts of Carbohydrate, Sugars and Protein per 100 g.
Both White Reduced-calorie Bread as well as Wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.