Lets compare vitamin content per 100 grams of Toasted Enriched Raisin Bread vs Toasted Oat Bran Reduced-calorie Bread:
Toasted Enriched Raisin Bread has 1.8 times more Vitamin B2 and 1.7 times more Vitamin B5 than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 1.3 times more Vitamin B6 than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin B9, Vitamin E and Vitamin K per 100 g.
Both Toasted Enriched Raisin Bread as well as Toasted Oat Bran Reduced-calorie Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Toasted Enriched Raisin Bread vs Toasted Oat Bran Reduced-calorie Bread:
Toasted Enriched Raisin Bread has 1.5 times more Copper and 2 times more Potassium than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 2 times more Magnesium, 1.8 times more Manganese, 1.5 times more Sodium and 1.5 times more Zinc than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Calcium, Iron, Phosphorus and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toasted Enriched Raisin Bread has 1.2 times more Energy, 1.3 times more Fat, 2.2 times more Saturated Fat and 1.5 times more Sugars than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 3 times more Omega 3, 2.7 times more Omega 6 and 3 times more Fiber than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Carbohydrate and Protein per 100 g.
Both Toasted Enriched Raisin Bread as well as Toasted Oat Bran Reduced-calorie Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.