Lets compare vitamin content per 100 grams of Enriched Raisin Bread vs Oat Bran Reduced-calorie Bread:
Enriched Raisin Bread has 2 times more Vitamin B2 and 1.3 times more Vitamin B9 than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 1.3 times more Vitamin B5 and 1.5 times more Vitamin B6 than Enriched Raisin Bread.
Both Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin E and Vitamin K per 100 g.
Both Enriched Raisin Bread as well as Oat Bran Reduced-calorie Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Enriched Raisin Bread vs Oat Bran Reduced-calorie Bread:
Enriched Raisin Bread has 2.2 times more Potassium than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 1.5 times more Copper, 2.1 times more Magnesium, 2.2 times more Manganese, 1.3 times more Phosphorus, 1.3 times more Sodium, 1.5 times more Zinc and 1.4 times more Water than Enriched Raisin Bread.
Both Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Calcium, Iron and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Enriched Raisin Bread has 1.4 times more Energy, 1.4 times more Fat, 2.4 times more Saturated Fat, 1.3 times more Carbohydrate and 1.6 times more Sugars than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 2.7 times more Omega 3, 2.4 times more Omega 6 and 2.8 times more Fiber than Enriched Raisin Bread.
Both Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Protein per 100 g.
Both Enriched Raisin Bread as well as Oat Bran Reduced-calorie Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.