Lets compare vitamin content per 100 grams of Toasted Protein Bread vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
Toasted Protein Bread with Gluten has 1.2 times more Vitamin B2 and 1.4 times more Vitamin B6 than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
While Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain 1.7 times more Vitamin B1 than Toasted Protein Bread with Gluten.
Both Toasted Protein Bread with Gluten and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 100 g.
Both Toasted Protein Bread with Gluten as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Toasted Protein Bread vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
Toasted Protein Bread with Gluten has 7.6 times more Calcium, 1.3 times more Copper, 1.3 times more Iron, 1.9 times more Magnesium, 1.5 times more Manganese, 2 times more Phosphorus, 3.4 times more Potassium and 1.3 times more Zinc than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
Both Toasted Protein Bread with Gluten and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toasted Protein Bread with Gluten has 1.5 times more Fat, 1.7 times more Saturated Fat, 1.8 times more Omega 3, 1.6 times more Omega 6, 1.4 times more Fiber and 1.3 times more Protein than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
Both Toasted Protein Bread with Gluten and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have similar amounts of Energy and Carbohydrate per 100 g.
Both Toasted Protein Bread with Gluten as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.